Continue reading HIIT Live Vol. 88: “Compound barbell cardio” workout
Tag Archives: Strength Training
HIIT LIVE VOL. 41: “TOWEL OF LOVE” WORKOUT
This partner assisted workout routine will be fun, challenging and loving! Grab a towel and the one you love and get the “grit work” done!
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HIIT LIVE VOL. 36: “Upper Body take-down”
Check out this “upper-body” strength and cardio routine. It will sure to be a sweaty challenge!
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HIIT LIVE VOL. 31: “5 Rep Burnout”
The work doesn’t begin until we get tired! This “5-Rep Burnout Routine” will take you to the tip of “failure”. But “Dig Deep” and push thru to the end.
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HIIT Live Vol. 30: “6x8x6” Resistance Band Routine
Check out this Resistance Band routine that will sure to challenge your strength and endurance. The constant resistance of the bands will surely define and sculpt your muscles.
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HIIT LIVE WoRKOUT VOL. 28: Strength Super Set Challenge
Check out this low-intensity routine that will get your heart pumping and the sweat rolling. This superset routine will sure to challenge your strength and muscular endurance.
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HIIT Live Workout Vol. 23: “Muscular Tension”
This workout is designed to challenge every muscle fiber in your body! The weights and the resistance tubes will sculpt and strengthen your muscles in a very unique way!
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HIIT LIVE Workout Vol. 21: Sandbag Challenge
This workout will sure to challenge your strength, cardio, and every muscle fiber in your body! Don’t have a sandbag don’t worry! Check out the alternatives for this workout.
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HIIT LIVE Workout Vol. 19: “Tubes-on-the-Go” Full Body Workout
Traveling, no problem. Check out this “Tubes-On-The-Go” Routine from our hotel room. This routine is designed to stretch, strengthen, exhaust, and challenge every muscle fiber in your body! Enjoy!
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HIIT LIVE Workout Vol. 17: “Slo-Mo” Full Body Fusion
Get ready for a dynamic Yoga inspired, full-body, full-functional, sweat dripping workout! “Slo-Mo” will sure to increase your
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