Check out this Full-Body Stretch routine. Perfect for an active recovery or rest day!
Continue reading HIIT LIVE Workout Vol. 27: “Full Body Stretch”
Tag Archives: Stretching
HIIT LIVE Workout Vol. 19: “Tubes-on-the-Go” Full Body Workout
Traveling, no problem. Check out this “Tubes-On-The-Go” Routine from our hotel room. This routine is designed to stretch, strengthen, exhaust, and challenge every muscle fiber in your body! Enjoy!
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HIIT LIVE Workout Vol. 17: “Slo-Mo” Full Body Fusion
Get ready for a dynamic Yoga inspired, full-body, full-functional, sweat dripping workout! “Slo-Mo” will sure to increase your
Continue reading HIIT LIVE Workout Vol. 17: “Slo-Mo” Full Body Fusion
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“At Your Desk” Workout
Don’t have time to get to the gym? By simply using resistance bands this full-functional, resistance training routine will give you an ultimate challenge “At Your Desk”. Don’t let time restraints and locations hender you from receiving an incredible workout!
